Moira Mitchell
Counselling & Psychotherapy
1.
Face-to-Face Counselling
Sessions are available in Maidstone using this traditional format allowing for direct, personal interaction.
2.
Walk and Talk Counselling
Suitable for people who might not like the idea of having counselling in an enclosed, indoor environment.
3.
Online Counselling
These sessions can be conducted via secure video platforms like Microsoft Teams from a venue of choice.
4.
Telephone Counselling
Allows clients to speak openly from the comfort of their own environment using a landline or mobile phone.
Approach & Philosophy
Being an integrative counsellor and psychotherapist means I take a flexible approach to therapy, drawing on a range of therapeutic models such as person-centred, psychodynamic and cognitive behavioural therapy (CBT) to help clients make sense of life challenges and grow as individuals. I work collaboratively with clients to tailor sessions according to their needs, goals and preferences.
Meet the Counsellor
Hi, I’m Moira, a qualified counsellor and psychotherapist passionate about helping people navigate life’s challenges with clarity, compassion, and confidence. I offer counselling for adults in Maidstone with sessions available in person at a variety of indoor and outdoor locations, online, or by phone.
Seeking Support
Counselling is not about me giving advice or telling someone what to do. It’s about giving people the space to reflect, gain insight, and make choices that feel right for them. I can help people with a range of issues including those listed below amongst others.
1.
Anxiety
2.
Self-Esteem
3.
Depression
4.
Anger Management
5.
Stress
For more key information about my counselling services, I've included some frequently asked questions.
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